Fast food items are often, if not always, not allowed when you are having a strict diet. Packed with salts, sugars, and carbohydrates, health conscious people and those who count their calories steer clear of fast food items altogether. However, there are days when you would really like to have some fast food treats. If […]
Category Archives: Lifestyle
Now is the best time to travel and enjoy the local flavors in South East Asia! When you find yourself in the sovereign state of Brunei, you’ll be surprised at the amount of great food that this small country on the north coast of Borneo has. To make sure you enjoy the local cuisine and […]
I’m not getting any younger and as the years go by, I have slowly realized that the time to get healthy is now. The only gripe I had about eating healthy was that I was never really in the mood to cook special and healthy food especially in the mornings. This is why I was […]
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May
May
It’s spa day! What kind of massage do you usually get? When I had my first trip to the spa, I was given the choices and two sounded most familiar: Swedish and shiatsu. I didn’t know the difference back then, so I just let the masseurs have her way with the massage session. Recently, I’ve […]
Fitness buffs have a lot of options when it comes to toning their body and finding workout routines that they can do even from the comfort of their own homes. I believe that the body is something we should all take care of, and finding a good exercise routine will be good for you especially […]
Getting in shape takes some work, and part of that work is finding a good diet for you. Dieting doesn’t mean getting hungry or having to suffer! If you know about the meal replacement diet, you may just find the key to having the body you so desire. What is a Meal Replacement Diet? I’ve […]
The first time I saw yoga poses, I have to admit that I felt a little scared. After all, while I was reasonably fit, I wasn’t that flexible and I simply did not see how I could twist my body into pretzels. Luckily for me, I decided to be brave and give it a try […]
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May
May
I’ve heard a lot of people say they have such a hard time cutting carbs and dieting. Cutting back on carbs is great for those who want to lose weight and get in shape. However, if you’ve been used to a diet that has a substantial amount of carbs, cutting back on it can be […]
When traveling, I enjoy trying local cuisines and having a taste of their authentic dishes. This is a great way to form associations of the place while making your travel more memorable. If you are planning to visit the islands of Indonesia, you will do well to remember some of these places to eat and […]
Eating healthy doesn’t mean having to eat boring food all the time. I enjoy experimenting with food every once in a while and one of the great ideas I’ve seen is a pizza with cauliflower crust recipe. If you are cutting back on carbs or you simply want to try a new taste for your […]