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Category Archives: Lifestyle

Minimalist Living: Embracing Simplicity in Your Life

living room

Hey there, seekers of simplicity! In a world that often seems to spin faster and faster, embracing a minimalist lifestyle can be like hitting the pause button. Join me on a journey as we explore the beauty of minimalist living, where less truly becomes more. The Essence of Minimalism: Defining the Simple Life In a […]

Home Organization Hacks for a Clutter-Free Space

woman organizing

Hey there, fellow space wranglers! Let’s embark on a mission to declutter and reclaim our living spaces. Home organization doesn’t have to be a daunting task—it can be a fun and rewarding journey. Grab your favorite organizing tools, put on your superhero cape, and let’s dive into some game-changing hacks to turn chaos into calm. […]

The Benefits of Practicing Yoga for Your Mind and Body

woman doing yoga

Yoga is an ancient practice that has been around for over 5,000 years. It originated in India and has since spread all over the world. While many people view yoga as simply a form of exercise, it is much more than that. Yoga has numerous benefits for both the mind and body. In this article, […]

8 Unusual Self-Care Tips to Boost Your Mental Health

Woman doing yoga with dog - self care

You’re stressed. You can’t seem to relax. There’s no time for a break. Sound familiar? We all know the usual self-care tips – eat healthy meals, sleep 7—9 hours a night, exercise daily… but what if you’ve tried all of that, and you’re still on edge? Here are 8 unusual self-care tips to boost your […]

9 Tips for a Successful Digital Detox

Phones in a box at restaurant

Do you usually check your phone as soon as you wake up? Or maybe you find yourself scrolling through social media late at night when you can’t sleep?  If your screen has started to dominate your life, then it may be time to take a little break. Yes, this may be far easier said than […]

Sugar Substitutes: 7 Healthy Alternatives

Hand holding sugar cubes

A sign was posted in a local supermarket recently that cried “Fat is in; Sugar is out”. Saturated fats have been the poster child of obesity for the last several decades.  With new studies coming on the scene decrying the sugar companies of fraudulent scientific reports, though, nutritionists are able to admit what they have […]

18 Easy Ways to Use Less Plastic

Woman holding reusable bags with groceries

We have all seen images of beaches covered in trash. We inherently know we need to do something about it, but then you are dying of thirst and grab a bottle of water at the nearest shop.  Your take-out dinner has plastic cutlery, but you only use it once in a while, so you don’t […]

These 10 Foods Could Be Causing Your Breakouts

The health and appearance of your skin is directly linked to the food that you eat, meaning that your diet could be responsible for your breakouts.  Want to know which foods you need to cut out? Here are 10 foods that are common culprits when it comes to triggering acne: Dairy Products The link between […]

What’s the Real Story Behind Valentine’s Day?

Couple enjoying a candlelit romantic moment

From flowers to candy hearts, around $20 billion dollars was spent in the USA alone last year for Valentine’s Day. Each year, this industry seems to continuously grow, but have you ever stopped to think about what it is you are actually celebrating? Here is the real story behind Valentine’s Day… The Story of Saint […]