Tag Archives: Wellbeing

8 Unusual Self-Care Tips to Boost Your Mental Health

Woman doing yoga with dog

You’re stressed. You can’t seem to relax. There’s no time for a break. Sound familiar? We all know the usual self-care tips – eat healthy meals, sleep 7—9 hours a night, exercise daily… but what if you’ve tried all of that, and you’re still on edge? Here are 8 unusual self-care tips to boost your […]