Apparently, I’m a difficult person to shop for. So, to make life easier for my loved ones, I gave them a bit of guidance in the run-up to my 35th birthday. At the top of the list? Skincare that would help to reverse and prevent the visible signs of aging. As you can imagine, I […]
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Yoga is an ancient practice that has been around for over 5,000 years. It originated in India and has since spread all over the world. While many people view yoga as simply a form of exercise, it is much more than that. Yoga has numerous benefits for both the mind and body. In this article, […]