Category Archives: Diet

Food Hack Recipes: Red Lobster’s Cheddar Bay Biscuits

Baked biscuits on plate

If you love some garlic cheese biscuits, you must have already tried and enjoyed Red Lobster’s Cheddar Bay Biscuits. I agree that you can’t have just one as they have advertised, and because of the great and savory taste of these biscuits, people have been looking for ways to replicate it at home. According to […]

Quick Lunch Options that Help Shed Weight

Healthy sandwich in blue lunch box

It’s hard to continue with your day on an empty stomach. This is why having a filling lunch is important even when you’re on a diet. Depriving yourself of food actually makes you want to eat more. Having a portion of food for lunch can help make the starvation go away. Here are some great […]

Healthy Options: Cheese Sauces vs. Tomato and Vegetable-Based Sauces

Healthy spaghetti on plate

I am a great lover of creamy and cheesy sauces, having enjoyed them with abandon during my younger years. However, time has come for me to change my eating habits into something healthier and it is time to say goodbye to such sauces since they really tend to pile on the calories and the fat. […]

Why Whole Wheat Bread is the Better Choice

Whole wheat bread on table

Bread is one of the main ingredients for snacks to go and packed lunch items. It’s filling, easily accessible, and goes well with so many other food items that you can really have a full meal with just some good quality bread. For the health conscious people, however, there’s a battle between white bread and […]

Healthy Options: Baked Turkey or Chicken versus Deli Meats

Assorted deli meat slices on wooden table

Eating healthy is something we all should do for ourselves! Your body will thank you for choosing the right food items you eat. However, I’ve heard a lot of people say that eating healthy is hard especially because healthy food tend to not have flavor. In choosing filling meals and meat cuts for a healthy […]

Healthy Options: Home-Popped Popcorn vs. Store Bought Popcorn Bags

Popcorn against white background

Every once in a while, you’d like to chill out and watch a movie with friends or your family. A big bowl of popcorn and your drink of choice would be a great way to enjoy home movie watching even more! Naturally, it is understandable if you would like to just purchase store-bought popcorn bags […]