Tag Archives: healthy meals

Build a Better Salad

Two female friends making salad in kitchen

Salads sound like the perfect “healthy” meal – a base of colorful vegetables accented with flavor.  But there are landmines everywhere at a salad bar.  I mean, the macaroni salad alone would set you back a day’s worth of fat and calories (and probably sodium too). But don’t worry, you can still get all the […]