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Category Archives: Diet

Healthier Fast Food Meals

Fast food items are often, if not always, not allowed when you are having a strict diet. Packed with salts, sugars, and carbohydrates, health conscious people and those who count their calories steer clear of fast food items altogether. However, there are days when you would really like to have some fast food treats. If […]

Pizza with Cauliflower Recipe

Eating healthy doesn’t mean having to eat boring food all the time. I enjoy experimenting with food every once in a while and one of the great ideas I’ve seen is a pizza with cauliflower crust recipe. If you are cutting back on carbs or you simply want to try a new taste for your […]

Sumptuous Dishes to Prepare to Celebrate Memorial Day

Memorial Day American flags

We have simple celebrations for Memorial Day every year, and I find ways to make the day more enjoyable by having good food to match the occasion. The kitchen really does become a very busy place come Memorial Day, and here are some of the favorite recipes we have for this event which we celebrate […]

Cauliflower Rice Dish

Eating healthy can be hard, but you can make it easier by trying out new healthy recipes which you can prepare for yourself at home. One of the best ways to be healthy with your diet is by consuming more fruits and vegetables. Fruits and veggies contain a lot of vitamins, minerals, and fibers which […]

Cauliflower Mock Mashed Potatoes Recipe

  Think about everything you love about mashed potatoes: the texture, the creaminess, and the salty-sweet flavor. Now think about why you do avoid mashed potatoes: the calories and the carbs! I love mashed potatoes, but the calories and carbs that it contains is a real deal breaker for us and I’m sure those carbs […]