Tag Archives: healthy pasta sauces

Healthy Options: Cheese Sauces vs. Tomato and Vegetable-Based Sauces

Healthy spaghetti on plate

I am a great lover of creamy and cheesy sauces, having enjoyed them with abandon during my younger years. However, time has come for me to change my eating habits into something healthier and it is time to say goodbye to such sauces since they really tend to pile on the calories and the fat. […]