Tag Archives: Greek

Healthy Mediterranean Options

Chopped and cubed vegetables on chopping board

Mediterranean cuisine is widely accepted as one of the healthier diets to eat, filled with lean protein, vegetables, and whole grains. But be aware that there are pitfalls even in the best of dining. Being aware of the smarter choices before you peruse the menu will help ensure a delicious and healthy meal. Falafel – […]

Three Delicious Pasta Salad Recipes

Pasta salad

With the heat in full swing, very few of us want to stand over a hot stove for dinner, and then sit down to a piping hot meal!  Now granted, in order to accomplish a successful pasta salad, you do have to boil the pasta.  But that is quick and you can easily chill it […]