Tag Archives: healthy recipes

Introducing New Foods Into Existing Recipes

Vegetable Noodles on plate

Most people start the new year with the intention of eating healthier.  But staring at unknown fields of greens at the grocery store can be daunting.  Incorporate new foods into existing recipes slowly so that your taste buds have time to adjust.  Here are three easy ways to gradually incorporate those healthier choices into your […]

Three Fabulously Easy Make-Ahead Dinners

Chicken casserole in a crockpot

Outside of being able to hire a personal chef (ah, living the dream), it’s wonderful to know that when you get home at night, dinner is ready to pop into the oven.  I grew up on casseroles, also known as hot dishes, and I still rely on them today.  I like to make my casserole […]

Yummy Smoothie Recipes to Try

Peanut butter smoothie

Smoothies aren’t just for summer! This fall season, check out these recipes and see what could soothe your next smoothie craving. Peanut Butter and Banana Smoothie Not only are peanut butter and bananas a classic in smoothie history, they’re also nutritious, tasty, and easy to make. Add chopped banana into the blender, top it up […]

Healthy Vegan Snacks

Vegan salad

Looking for easy vegan nosh during your 4pm break? Look no further! We have a few recipes up our sleeve. Vegan Salads This is one of the easiest ways to enjoy a healthy vegan snack! All you have to do is pick the vegetables of your preference, chop them and mix them well in a […]