Tag Archives: Strawberries

Healthy Summer Treats for You and Your Family

Grilled pineapples on a plate

In addition to the sweltering heat and humidity, the summer is chock full of outdoor activities and farmer’s markets. What a combination! When you like diving into a vat of ice cream and eating your way out, consider a few of these healthy treats instead. Any number of fresh fruit tarts can liven up an […]

Better Food Choices for Better Skin

Woman drinking green tea

Did you know you can eat your way to a better complexion?  This isn’t a substitute for good skin care or sunscreen, however, there are certain foods that have been reported as good for your skin.  Here are just a few of the recommendations. Chocolate – I know, my favorite too! Cocoa can hydrate the […]