Tag Archives: plants

How to Add Fiber to Your Diet

High fiber foods on wooden table

One of the easiest diet tips that many nutritionists will recommend is to add fiber to your diet. It sounds strange that a diet tip would be to add something to your meals, but it really works. First of All, What Is Fiber? According to FitWatch, fiber is defined as ‘a material produced by plants […]

Tips on Sustaining an Indoor Garden

Indoor herb garden in front of a window

You don’t need to have a big backyard to have a garden of your very own! Usually people only think to put in a garden after they make a lot of space for it, but by having an indoor garden, you’re fitting your garden to the whatever bit of space you already have. Whether you […]