Please ensure Javascript is enabled for purposes of website accessibility

Tag Archives: crossfit workouts

What is CrossFit?

Muscular men in the gym

Exercise keeps your body in shape and in good physical condition. I’ve heard about one kind of intense exercise which is called CrossFit. CrossFit is a kind of exercise program which offers a full-body workout. It combines weight lifting, cardio, core training, and gymnastics among other kinds of exercises to prepare the body for various […]