Healthy Vegan Snacks

By on October 14, 2013
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Besides the delicious slacks of fruits and nuts, vegetarian snacks can be very beneficial as well. In fact, these easy-to-make snacks are not only very tasty, but also have the ability of providing to your body the needed vitamins and nutrients. Thus, take a look and find out the best vegetarian snack recipes that will maintain your health and keep you fit.

Healthy Vegan Snacks

Vegetarian Salads

One of the easiest ways to enjoy a healthy vegetarian snack! All you have to do is pick the vegetables of your preference, chop them and mix them well in a jar with your favorite dressing. Takes no long to be done and is very tasty! What else is needed?

Mango Lime Hot pepper Smoothie

A vegetarian smoothie rich in vitamins and taste!

Recipe for 2 portions:

juice from 1 lime
1 banana
1 mango, peeled and pit removed
1/2 jalapeno
1.5 cups water and 1 cup ice
1 tablespoon ground flaxseed
1 tablespoon hemp protein
1 tablespoon agave nectar
1 tablespoon hemp oil

Blend all the ingredients until smooth and enjoy!

Vegetarian Snacks

You can always prepare your own snack at home and pack your lunchbox with healthy and super tasty vegetarian snacks. Thus, you can go for veggies and a yogurt or roasted chickpeas with vinegar or salt depending on your preference. Another great snacking option can be baked kale chips or kettle corn with herbed cashews. If you don’t have time to make your own snacks then at least opt for organic veggie snack bars in order to go all-natural.

Healthy Vegan Snacks

Homemade Energy Balls

The best idea for a vegetarian snack bar! In fact, you can make the base and follow adding your favorite ingredients on.


12 pitted medjool dates
1/2 cup cashews
1 cup coconut flakes
2 tablespoon almond or coconut butter

Make the base and add any of your favorite ingredients for better results!

See also:  Dr. Oz Approved Grill Recipes

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