Coconut Water Smoothie Recipes

By on September 5, 2013
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Do you want to combine both good taste and beneficial nutrition? Then read below and find out some easy coconut water smoothie recipes that will help you do so. But first of all take a look and get informed about the main health benefits of coconut water.
Coconut water has anti-aging, antithrombotic and anti-carcinogenic effects, as it appears to be rich in cytokinins, which lead to such effects.
Coconut water perfectly hydrates your body as contains minerals, simple sugars and electrolytes.
Coconut water can perfectly replace some fruits, as it appears richer in minerals such as calcium, iron, manganese, magnesium, and zinc.
Coconut water contains a big amount of electrolyte potassium
Perfectly secures our body with B complex vitamins.
Coconut water can provide a small amount of vitamin C as long as is served fresh.
Now that you know the main benefits of coconut water, check out these coconut water smoothie recipes in order to create some delicious coconut water combinations!

Coconut Water Smoothie Recipes

Coconut Water Breakfast Smoothie

Start a new day full of energy thanks to this rich in vitamins and proteins coconut water smoothie.
Ingredients
• 1 large handful roughly chopped greens like kale, spinach, collards
• 1 sliced frozen banana
• 1 cup unsweetened coconut water
• 2 tbsps almond butter
• 1 tbsp flax oil
• 1/8 teaspoon ground cinnamon
Blend all the ingredients and enjoy the taste!

Coconut Water Energizing Smoothie

Another great way to feel energized!
Ingredients:
• 1 cup frozen strawberries
• 1/2 cup coconut water
• 1 tbsp creamy roasted almond butter
• 5 drops stevia
• 1 scoop protein powder
• 1 tbsp ground chia seeds
• 3 ice cubes
Blend first the strawberries with coconut water, almond butter and stevia. Then add protein powder and chia seeds as well, blend until smooth.

Coconut Water Smoothie Recipes

Coconut Water Avocado Smoothie

A sweet drink full of vitamins!
Ingredients:
• 1/2 avocado
• 1/2 cup light coconut milk
• 1/2 cup milk or water
• 1/4 cup Greek yogurt
• 2 ice cubes
• 1/2 frozen banana
• 1/2 teaspoon vanilla extract
• 2 tbsps coconut

Blend all the ingredients until smooth and leave one tablespoon of coconut for the end. When the smoothie is done garnish with the remaining coconut and banana slices.

Coconut Water Tropical Smoothie

Make a fresh, beneficial coconut water smoothie and enjoy the taste!
Ingredients:
• 3/4 cup light coconut milk
• 6 oz fat-free Greek yogurt
• 3/4 cup fresh cubed pineapple
• 1 ripe medium banana
• 1 cup spinach
• 2 tbsp sweetened shredded coconut
• 1 1/4 cups ice
All you have to do is blend all the ingredients and enjoy this refreshing coconut water smoothie.

Coconut Water Pineapple Smoothie

A super tasty coconut water smoothie that once you try you can’t get enough of it!
Ingredients:
• 1 cup fresh pineapple chunks
• 1 cup coconut milk
• 1 teaspoon finely chopped ginger
• 1 cup ice cubes
Blend together the first three products and once the smoothie is ready add ice cubes blend again and serve!

Coconut Water Smoothie Recipes

Light Coconut Smoothie

Take care of your body and stay in fit while you enjoy a magical taste!
Ingredients:
• 4 oz fat free Greek yogurt
• 1 sliced peach
• 1 cup of sliced mango
• 1/2 cup coconut water
• 1 cup ice
One of the best things about this smoothie is that it’s so easy to be done as all you have to do is put all the ingredients together and blend until smooth.

Refreshing Pineapple Smoothie With Coconut Water

A fresh, tropical coconut water smoothie that is so worth trying!
Ingredients:
• 1 cup fat-free milk
• 1 can unsweetened crushed pineapple
• 1/2 cup unsweetened pineapple juice
• 3 tbsps sugar
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon coconut extract
• 6 ice cubes
Place all the ingredients in a bowl except the ice cubes, cover and blend until smooth. Once you’re done with that go ahead and add the ice cubes as well and blend again until it’s ready to serve.

See also: Slimming Smoothies by Dr. Oz

Summer Cleanse Smoothie Recipes

Smoothies For Perfect Skin

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